Breathe and Stop

Breathe and Stop

Wow, how often in your day do you actually breathe and stop. Meaning in one act, literally, take a few deep breaths and stop doing whatever you are doing and just focus on the air entering your body through your nose and into your lungs. It’s crazy how stressful the legal profession can be. The […]

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Staying Cool While Preparing for Trial

Staying Cool While Preparing for Trial

Preparing for a major hearing or trial can really bring out the anxiety in an attorney as well as the legal support staff. As a paralegal, one of your major roles during this time is being prepared. Unless you are experiencing a situation in which you have an emergency hearing, most courts will give you […]

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4 Ways to Stay Mentally Stimulated During Coronagate 2020

4 Ways to Stay Mentally Stimulated During Coronagate 2020

By now, I’m sure you are adhering to the Stay-at-Home orders, you’re somewhere socially distant from other people and at the same time pulling your hair out from boredom. Introverts are going crazy from having to share their safe place with other people and extroverts, well that needs no explaining.  So what are some suggestions […]

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